CAULIFLOWER TOTS

Ingredients:

1 head cauliflower (about 2 lbs.)

4 oz. Cheddar cheese, shredded (about 1 cup)

1/4 c. fresh parsley leaves, minced

1 tsp. salt

2 eggs, lightly beaten

3/4 c. Panko breadcrumbs

1 Tbs. butter, melted


​Directions:
Preheat oven to 400 degrees.
  1. Cut cauliflower into florets (should equal about 8 cups). Add to a food processor and pulse into crumbs.
  2. Pour into a 9 x 13 inch glass baking dish and cook for 20 minutes. Remove from oven and cool for 30 minutes, stirring occasionally.
  3. Increase oven to 425 degrees. Line a large baking sheet with a silicone baking mat or parchment paper.
  4. Line a colander with a dishtowel and wring out as much moisture as you can. Transfer to a medium bowl.
  5. Add cheese, parsley and salt; mix well. Mix in eggs.
  6. In a small bowl, combine panko and butter.
  7. Using a 1 tsp. scoop, portion out cauliflower mixture, form into balls, and roll in panko. Arrange on prepared baking sheet.
  8. Bake for 20 minutes (you can also freeze uncooked tots in a single layer, then transfer to an airtight container for later use.)
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​​​​Enjoy!
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